I’m Joe McCarthy and I’m so excited to help you on your journey to a healthy happier you, through my lifestyle blog, fitness advice, healthy eating tips and more. I hope that you find something that will light you up every time you visit Joe-McCarthy.com. My mission is to educate and encourage healthy, mindful living helping others embrace the concept that we are a product of what we eat and how we treat ourselves.

If you have any question and suggestion, please feel free to email me at [email protected].